Large Size Living » Exercise http://largesizeliving.com Lifestyle magazine: hairstyles for plus size women, plus size clothing, fashion, health and overall lifestyle tips. Thu, 12 Jan 2012 08:35:05 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Dancing Into Weight Loss http://largesizeliving.com/dancing-into-weight-loss/ http://largesizeliving.com/dancing-into-weight-loss/#comments Sun, 01 Aug 2010 15:37:19 +0000 Large Size Living http://largesizeliving.com/?p=1099 Dancing is a very good opportunity to stay limber and flexible, learn a new way to communicate with a partner, teach children coordination and teamwork, or simply add grace and elegance to everyday life. Most of us are aware of the many benefits offered by dance lessons, but many may not realize that weight loss can be another advantage of different dance styles. There are actually very specific dances that can help … Read More

]]> http://largesizeliving.com/dancing-into-weight-loss/feed/ 0 Pilates Exercises for Plus Size People http://largesizeliving.com/pilates-exercises-for-plus-size-people/ http://largesizeliving.com/pilates-exercises-for-plus-size-people/#comments Mon, 26 Oct 2009 18:16:14 +0000 Large Size Living http://largesizeliving.com/?p=314 Pilates exercises have been popular for some time now. Plus size people would also like to join in the Pilates community but are afraid to do so because of intimidation or fear of getting ridiculed. Don’t let these fears hinder you from doing what you want. If this is a concern, try contacting the studio owner or instructor and ask what they can do to alleviate your concerns.

After getting reassured, you … Read More

]]> http://largesizeliving.com/pilates-exercises-for-plus-size-people/feed/ 0 Women’s Health and Fitness http://largesizeliving.com/womens-health-and-fitness/ http://largesizeliving.com/womens-health-and-fitness/#comments Wed, 30 Sep 2009 09:40:49 +0000 Large Size Living http://largesizeliving.com/?p=69

What has happened to woman’s health and fitness? Today women live very hectic busy lives working, shopping, keeping the household running and let’s not forget the most important job of all being a housewife and mom. Most women have no time to think about health and fitness. And if they do the answer is join a gym or order a food program.

The most important thing about a woman’s health and fitness

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If you’re among the many people who want to lose weight these days, walking is one of the easiest and most fun exercises you can do. It doesn’t require any special equipment, and it’s among the most effective exercises you can do when you need to lose weight. If you are sedentary, it’s a very simple way to begin your weight loss program and squeeze in a little exercise, too. Shirley Archer,

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