If you are an overweight man, woman, or teenager, then chances are good that you already know that being overweight can lead to a variety of health problems, some more potentially life-altering than others. While you may know some of the most serious, such as high blood pressure, heart problems, or diabetes, you may not know that some health problems could be contributing to weight gain or problems with weight loss. Here … Read More
We have all seen the popular television shows and movies recently, depicting thin men and women falling love, having adventures, solving crimes, and generally living life to its fullest. However, the new norms in overall average weight seem to be rising quickly, as evidenced by any trip to a mall, church, sporting event, or grocery store can attest. For instance, take a few minutes to sit on a park bench and watch … Read More
Posted in HEALTH, Prevention 
Tags: healthy diet, healthy eating, lifestyle, plus size self-esteem, weight loss, wellness 
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While watching a favorite show, “Lucy” noticed that the focus was quickly becoming on an overweight teenager. The girl suffered abuse at the hands of a young man who was supposed to be her friend. She began to cry as she recalled a similar treatment during her own high school days. Lucy, then a college freshman, wound up turning to another best friend for comfort and support as she emotionally relived those … Read More
Posted in HEALTH, Prevention Tags: diet, diet plans, plus size self-esteem, self-esteem advice, self-esteem tips, weight loss, wellness No Comments »
It may sound odd, but taking a Mediterranean cruise can do wonders for the fragile self esteem of a plus size woman. This is because cruising offers so many benefits, from not feeling forced to wear a bathing suit for your entire vacation to plenty of excellent food, often healthier than many other locations. Healthy food works wonders for your complexion, hair, and even your mood, so you can really cruise into … Read More
Posted in HEALTH, Prevention Tags: plus size self-esteem, self esteem, self-esteem advice, self-esteem tips 1 Comment »
Whether you are a plus size or not, at one time you may have considered liposuction. However, many do not fully appreciate the inherent dangers associated with this style of rapid weight loss solution. After all, it is considered a voluntary surgery, but with the dangers risked by an emergency surgery, and it costs a lot of money.
Obviously, the most critical factor here is not your plus size but your health. … Read More
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