Posts Tagged ‘healthy advice’

Teaching Your Children About Body Image

plus size body image

For the most part, we do not grow up already knowing how to respond to people with a different body than our own. True, there are some children who are more sensitive than others, and these may never say anything to offend someone regarding their body differences. That said, the majority of children speak without considering the way it might make someone feel, which is perfectly normal for that developmental stage, and … Read More

Simple Tips for a Healthier Lifestyle

Countless books claim success to new healthier diet or lifestyle. Given the amount of health, wellness and diet information overload, how do you go about living a balanced lifestyle? The answer is simple. Start with the basics. If you are considered obese or a plus size person, here are some tips to help you.

Pinpoint your stress sources. Stress is the root cause of most health problems.

From sleep deprivation to ulcers … Read More