We live in a world where being plus sized feels more like having a communicable disease than a weight problem that can be conquered. It is very easy to fall into the trap of eating places that offer the most food for your dollar, often leading to significant weight gain and a decreased self-image. Instead, choose places that offer a different type of value, such as those that conform to the following … Read More
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Tags: diet, diet plans, Eating Out, healthy diet, healthy eating, healthy eating plans, healthy tips, quick weight loss, Recipes, weight loss 
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If you are obese or slightly overweight, starving yourself to shed some pounds just isn’t the way to go, nor is abruptly decreasing your food intake a good practice for your body. Take it easy and go light; start by consuming foods that are heavy enough to last you throughout your activities and light enough to decrease the number on your scale.
For a change, try these easy-to-cook healthy recipes that go … Read More
Parties are a great way of spending time with friends, families and to enjoy your favourite snacks, usually not the healthiest. If you are already a plus size person, going to parties that you know will serve calorie rich foods and alcohol, it can make you think twice about going. For the more sensitive event organizers this holiday season, here are some healthy alternatives that you can serve to promote healthy eating:… Read More
Posted in FOOD, Party Ideas Tags: diet, healthy, healthy diet, healthy eating, healthy eating plans, healthy eating tips, healthy recipes, Recipes No Comments »
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