For the most part, we do not grow up already knowing how to respond to people with a different body than our own. True, there are some children who are more sensitive than others, and these may never say anything to offend someone regarding their body differences. That said, the majority of children speak without considering the way it might make someone feel, which is perfectly normal for that developmental stage, and … Read More
If you are an overweight man, woman, or teenager, then chances are good that you already know that being overweight can lead to a variety of health problems, some more potentially life-altering than others. While you may know some of the most serious, such as high blood pressure, heart problems, or diabetes, you may not know that some health problems could be contributing to weight gain or problems with weight loss. Here … Read More
We have all seen the popular television shows and movies recently, depicting thin men and women falling love, having adventures, solving crimes, and generally living life to its fullest. However, the new norms in overall average weight seem to be rising quickly, as evidenced by any trip to a mall, church, sporting event, or grocery store can attest. For instance, take a few minutes to sit on a park bench and watch … Read More
Posted in HEALTH, Prevention 
Tags: healthy diet, healthy eating, lifestyle, plus size self-esteem, weight loss, wellness 
No Comments »
Dancing is a very good opportunity to stay limber and flexible, learn a new way to communicate with a partner, teach children coordination and teamwork, or simply add grace and elegance to everyday life. Most of us are aware of the many benefits offered by dance lessons, but many may not realize that weight loss can be another advantage of different dance styles. There are actually very specific dances that can help … Read More
While watching a favorite show, “Lucy” noticed that the focus was quickly becoming on an overweight teenager. The girl suffered abuse at the hands of a young man who was supposed to be her friend. She began to cry as she recalled a similar treatment during her own high school days. Lucy, then a college freshman, wound up turning to another best friend for comfort and support as she emotionally relived those … Read More
Posted in HEALTH, Prevention Tags: diet, diet plans, plus size self-esteem, self-esteem advice, self-esteem tips, weight loss, wellness No Comments »
Latest Health News
